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Here’s just a small glimpse of what you’ll find in The Home Doctor: Practical Medicine for Every Household:
This book is a unique guide for the layman that you can use when help is not on the way or to manage common ailments that don't require seeing a doctor.
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How to Recognize a Heart Attack and What to Do Next
Look at its four distinctive symptoms: first, chest discomfort that feels like uncomfortable pressure, squeezing, fullness, and pain in the middle of your chest that lasts for more than a few minutes.
The second symptom is discomfort or pain in one or both arms and your back, neck, jaw, or stomach.
The third symptom is shortness of breath.
The last thing you need to watch out for is breaking out in a cold sweat, nausea, and lightheadedness.
These don’t all come at once, but if you see even one or two, it’s time to call 911.
Another step you can take to improve your chances before the ambulance arrives is to chew on an aspirin and pour a vial of nitroglycerin under your tongue. But you need to have these two items at home beforehand.
The second symptom is discomfort or pain in one or both arms and your back, neck, jaw, or stomach.
The third symptom is shortness of breath.
The last thing you need to watch out for is breaking out in a cold sweat, nausea, and lightheadedness.
These don’t all come at once, but if you see even one or two, it’s time to call 911.
Another step you can take to improve your chances before the ambulance arrives is to chew on an aspirin and pour a vial of nitroglycerin under your tongue. But you need to have these two items at home beforehand.
A Simple “At-Home” Method for the Flu and Other Respiratory Issues
During the flu season, a lot of people end up in the hospital with a high fever, coughing their lungs out.
So one of the things I want to give you is a simple protocol to deal with it at home if going to a hospital is off the table.
So one of the things I want to give you is a simple protocol to deal with it at home if going to a hospital is off the table.
How to Know What’s Wrong if You’ve Got Abdominal Pain
I’ll also show you what to do if you’re experiencing pain in your abdomen. It’s called an abdominal evaluation, and you’ve probably undergone it before when going to a doctor for a check-up.
Inside the Home Doctor, you’ll have a complete diagram with nine sections of the abdomen that, upon palpation, should reveal where the problem is.
Inside the Home Doctor, you’ll have a complete diagram with nine sections of the abdomen that, upon palpation, should reveal where the problem is.
Are Your Migraines Hiding Something More Serious?
You'll discover which two types of migraines are most common and the simple but essential things you need to do to identify which one you have and how to get rid of it.
Especially if it’s a recurrent one, like once a month, you need to read this chapter. This could also be a sign of something you shouldn't ignore.
Especially if it’s a recurrent one, like once a month, you need to read this chapter. This could also be a sign of something you shouldn't ignore.
What Doctors Do to Keep Their Immunity High
You’ll also discover how to keep your immune system healthy.
You'll learn the things that doctors do to keep their immunity high after they come in close contact with sick people, things that you can also do at home to protect your family.
You'll learn the things that doctors do to keep their immunity high after they come in close contact with sick people, things that you can also do at home to protect your family.
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To support healthy blood sugar (glucose) levels

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